Personalized approach

With the goal of creating a caring community and meaningful connections among us, we have chosen to include a private lesson with the course Learn to Meditate on Your Own.

The course consists of 4 sessions of 30 minutes each, ideally taken within a 15-day period.

The first session introduces you to the benefits of meditation as well as the origins of Primordial Sound Meditation.

The second session explains where, when, and how to meditate.

The third is the private session with the Teacher and  your personal mantra can be given to you if you wish.

The fourth informs you about the different states of consciousness and the effects of regular and sustained meditation practice.

The price is $111 for all 4 sessions.

The sessions are held online and the private session is via the Zoom app.