Primordial Sound Meditation

Primordial Sound Meditation is part of the yoga tradition in India.

Yoga means union of the body, soul, mind, and environment. Although the name dates back to the 1990s, this meditation technique originates from the ancient Vedic tradition of India and has been practiced and tested for thousands of years.

All creation is made of sounds or vibrations. The primordial vibration is OM.
We can meditate on this mantra.

 The ancient sages perceived 108 sounds or vibrations. One of these 108 sounds can become your personal mantra.

We offer the course Learn to Meditate on Your Own, which explains how and why meditate. It includes an individual session with the teacher in the goal of creating a connection before attending a group session, as well as a group meditation space on a monthly subscription basis.

Collage

We also occasionally offer collage activities online and in person.
The activity description, the date and location as well as the theme will be communicated to you via our newsletter a few weeks in advance.

 

The virtual studio is available on the Mighty Network app, making it easy and quick to connect from wherever you are. You will receive an invitation to join as soon as you subscribe to a plan offered in the Basket.